Swedish Massage - Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Deep Tissue - Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Trigger Point Therapy - Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Cupping Therapy - Cupping therapy is an ancient Chinese form of alternative medicine. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system (which makes it an excellent treatment for high blood pressure). Cupping is used to relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Hot Stone Massage - Hot Stone Massage is deeply detoxifying and profoundly relaxing. By combining massage with hot stones, the circulatory system is both stimulated and relaxed. This circulatory activity promotes the release of toxins from the muscles, assisting the body in self-healing. In addition, tense muscles are also softened and eased by the deeply penetrating heat of the stones. Pain and muscle spasms are banished and a feeling of peacefulness and spiritual well-being takes hold. The combined effect prompts a state of enhanced relaxation that washes away stress and sets the stage for re-energizing and rejuvenating the body, mind and spirit.
Reiki Healing - Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.
Infant Massage - Infant Massage is an age-old tradition that has been passed down from mother to daughter since the beginning of time. Infant Massage offers many benefits to both your baby and you!
Pediatric Massage - Massage for children (typically ages 2+) can be highly beneficial for many of the body systems. Massage can be a safe and effective intervention to help alleviate anxiety or depression, and help increase body awareness. Healthy, nurturing touch enables children to learn the difference between good and bad touch. Regular treatments can help condition and maintain healthy joints and muscle tone.
Salt scrub with foot massage - Hydrate and replenish the fresh feeling of your feet with foot scrub therapy. This treatment soothes and massages the feet on the arch, heel, and between the toes. Enhancement to our massage services.
Deep Tissue Massage